• Many people begin with 1/2 teaspoon (1.5 g) or 2 caplets each day and increase gradually every four to five days.
• Young children usually begin with 1/4 teaspoon or 1 caplet each day and gradually increase up to 1 teaspoon (3 g) or 5 caplets daily. Crush the caplets if you think it is necessary.
• Teenagers often increase their servings up to 2 teaspoons (6 g) or 10 caplets per day.
• Athletes and people dealing with large amounts of stress often take larger amounts - sometimes as many 6 tablespoons (54 g) or 90 caplets a day. When taking larger amounts, it is better to take Barleygreen three or more times per day.

• It is NOT recommended to take Barleygreen in any of the following: cranberry or prune juice, any carbonated drinks, or any hot drinks. Do not take Barleygreen at the same time you take AIM Herbal Fiberblend.
• Barleygreen delivers the maximum benefits when taken on an empty stomach, which means 30 minutes before or two hours after a meal. However, there will still be some benefit no matter when you take Barleygreen. (Some people enjoy putting Barleygreen in vegetable dips, or on top of applesauce, etc.)
• It is important to drink Barleygreen immediately after mixing it in a liquid since this activates the nutrients and they will begin to deteriorate within 30 minutes.
• Barleygreen will keep some people awake if taken too late in the day. for others, it is the perfect nightcap for a restful sleep. You will have to do some experimenting to see exactly how it works for you.

• Barleygreen should be stored in a dark, dry place at normal room temperature.
• It is not necessary to refrigerate Barleygreen. (Taking it in and out of the refrigerator can cause condensation which will shorten the shelf life.)
• It is important not to use or store wet spoons in the jar.
• When in extreme temperatures (either hot or cold), it is bet to store Barleygreen in an ice chest or some other protective place. (The powder is much more stable than the juice; however, being in a closed car in Texas or an open garage in Alberta for extended periods of time during certain seasons could result in product damage.)

This bulletin is for information only. It has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure. or prevent any disease.